2010-07-30T21:58:16Z http://blog.kgworkout.com/comments/atom.aspx Quick Blogcast tag:blog.kgworkout.com,2008-11-03:1500154 Yuu Soubra 2008-11-03T17:29:18Z 2008-11-03T17:29:18Z Great job on your Chicago marathon. I would love to try it one day. Will you train me? tag:blog.kgworkout.com,2008-10-20:1461747 Roman Nelsen 2008-10-21T04:55:03Z 2008-10-21T04:55:03Z Keiji - You are an inspiration to us all. You will have continued success and happiness. Don't forget to remember the little people. tag:blog.kgworkout.com,2008-10-14:1444769 Melissa 2008-10-14T22:33:57Z 2008-10-14T22:33:57Z Way to go KG...that's an awesome finish in those conditions!! Congrats, Melissa in San Antonio tag:blog.kgworkout.com,2008-10-11:1438522 Jami 2008-10-12T01:12:12Z 2008-10-12T01:12:12Z Good Luck!!!! I think it is awesome you are dedicating this to your friend David!!! I'm registering tomorrow to do the Rock in Roll 1/2 in Chicago in August!!! Can I visit you??? Best Wishes in the morning! Love, Jami tag:blog.kgworkout.com,2008-10-11:1438482 Jami 2008-10-12T00:50:28Z 2008-10-12T00:50:28Z Good luck!!! I know you can do it!!! I think its awesome your dedicating this to your friend! I think I may come up for the rock and roll half in August!love Jami tag:blog.kgworkout.com,2008-10-11:1438272 Marlena Belmonte 2008-10-11T22:06:45Z 2008-10-11T22:06:45Z Hey KG! Best of luck tomorrow..you've got 3:10 locked! I'll look for you in the crowd! tag:blog.kgworkout.com,2008-10-11:1437980 G Bironas 2008-10-11T18:41:32Z 2008-10-11T18:41:32Z What an inspiration you are to all of us in Louisville! Unfortunately, we will not be able to make the trip to see you finish, but we will be thinking about you! Good Luck and congrats on participating in your 4th Chicago Marathon. You can do it! tag:blog.kgworkout.com,2008-10-10:1435318 K Rich 2008-10-10T17:03:28Z 2008-10-10T17:03:28Z K.G. -<br> Wish I could make it to cheer you on but I will be out of town. I'll check in with you to find out how you did. Best of luck, I'm sure you will make 3:10. tag:blog.kgworkout.com,2008-10-09:1433692 Sylvia 2008-10-10T03:12:49Z 2008-10-10T03:12:49Z I wish I could be there to cheer you on. But I'll be thinking of you and sending good vibes! I know you'll do great. I'm already planning to see you in Beantown for your big one! Good luck! tag:blog.kgworkout.com,2008-10-09:1433299 Kevin 2008-10-10T00:29:49Z 2008-10-10T00:29:49Z Good luck man! We will be cheering you on! You got 3:10 easy! :-) See you Sunday.